Hello Good Humans! The New Moon occurs at 20° Pisces on Sunday, March10, 2024 at 5:00am in New York, USA. The aspect is a sextile to liberating Uranus. There are also two contrasting aspects going on with other planets. There’s a frustrating square between Mars and Uranus but a brilliant sextile between Mercury and Pluto….

Salad & Sauté
Hello Good Humans! Happy National Nutrition Month. The Patchogue Chamber of Commerce is promoting healthy meals. Only four nutrition oriented businesses are chosen. I am happy to be one of them. The video is of a dish I created and plated. It is plant based, gluten free, low oil, low salt and no added sugar…

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted.
Hello Good Humans! This is what you need to know about nutrition. The authors T. Colin Campbell, Ph. D. and Thomas M. Campbell II, MD share a journey of nutrition knowledge is this historic medical study that breaks the myths of high protein and other misinformation. Take a look and learn the truth.

Celebrate National Nutrition Month!
Hello Good Humans! March is National Nutrition Month. Let’s use it to dedicate to better health with a Whole Foods Plant Based Diet (WFPBD). It is increasingly becoming aware to the human consciousness that animal proteins from meat, seafood and dairy are not healthy for humans and their production and farming is not good for…

Full Moon 5° Leo January 25, 2024
Hello Good Humans! The Full Moon occurs at 5° Leo on Thursday January 25, 2024 at 12:54pm in New York. It is the Wolf Moon. The full Moon heightens our emotional perceptions and our instincts. The full Moon lasts for the two weeks preceding the new Moon. It is the time to present completed projects…

Full Moon 5° Cancer December 26, 2023
Hello Good Humans! The Full Moon occurs at 5° Cancer on Tuesday December 26, 2023 at 7:33pm in New York. It is the Cold Moon. The full Moon heightens our emotional perceptions and our instincts. The full Moon lasts for the two weeks preceding the new Moon. It is the time to present completed projects…